Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.
Ingredients:
- 2 whole Chiquita Bananas (best with brown flecks on peel)
- 2 cups Ice
- 1/3 cup Yogurt - preferably Greek yogurt flavored with honey
- 1/2 cup Cooked oatmeal
- 1/3 cup Almonds
Instructions for:
Quick Chiquita Banana Oatmeal Smoothie Recipe
Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens.
Nutrition Information Per Serving:
Calories 380; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 4 g, Mono 8 g); Cholesterol 5 mg; Sodium 35 mg; Potassium 690 mg; Total Carbohydrates 53 g; Dietary Fiber 9 g; Total Sugars 19 g; Protein 12 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 25%; Vitamin C 20%; Vitamin D 0%; Calcium 15%, Iron 15%.
Recipe courtesy of Chiquita Bananas!
Yum! I have been experimenting with smoothies lately and this one sound super nom nommy! Thanks for sharing!
ReplyDeleteI know it's early and I know I haven't finished my coffee yet, but does this post tell you how many servings this is?
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According to the Chiquita Bananas website, this makes two servings.
ReplyDeleteWW old calc: 8 points
ReplyDeleteWW pointsplus calc: 10 points
Your Recipes sound delicious. Thanks for sharing this Healthy Food Recipes :) :)
ReplyDeleteUncooked oatmeal is good too! I use Coconut water and meat from green coconuts(I live in Hawaii) with almonds,blueberries and pineapple...great for before and after workout!
ReplyDeleteBanana smoothie will be enriched with nutrition data because in this recipes full of fruits . . and Fruit are full of nutrition !!!
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ReplyDeleteUncooked oatmeal is good too! I use Coconut water and meat from green coconuts(I live in Hawaii) with almonds,blueberries and pineapple...great for before and after workout!
ReplyDeletefirst time tried this recipe and really it give me lot of energy and also it taste good. C4 Extreme
ReplyDelete